Do you enjoy cooking but want to follow a low glycemic diet? Margaret Raber is a mother of five children who decided to try eating healthier diet to help with low energy and mood swings. When she put herself and her family on diet that avoided white sugar and white flour, and used a careful balance of fats and carbs, she noticed dramatic improvements in her energy levels and lost weight.
This cook book contains delicious, wholesome that are practical for busy moms to make and enjoyable for the whole family.
- Food for Life cookbook
- Full color throughout
- 348 pages