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If Mama Ain't Happy 59800 front
If Mama Ain't Happy 59800 back

If Mama Ain't Happy 59800

Tyndale

Regular price $15.99 SALE

Good's SKU # 02561439

UPC/ISBN # 9781496459800

Are you weary? Stressed? Depressed, annoyed and anxious? And, to top it off, do you feel guilty for feeling bad? Author Rachel Norman gets you and understands how day after day you put your family's needs first, which means your needs come last, if at all.

Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long - in an effort to be a selfless mother - had left her utterly depleted. And physically unwell. Then she began asking a question she'd never considered before: Could it be that taking good care of myself is not actually selfish, but maybe something a responsible adult does? In If Mama Ain't Happy 59800, Rachel takes some weight off your shoulders by

  • offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren't trying to constantly escape
  • teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother
  • showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go

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